CORE Class

CORE Class students conditioning and drilling technique

Program Overview

CORE is the elite bridge where discipline meets ambition. For ages 6 and up, these 40-minute sessions refine raw talent into the competitive edge of a true champion.

Advanced Technique

Precision kicking, footwork, and forms beyond the basics

Strength & Conditioning

Athletic training that builds power, speed, and stamina

Competition Readiness

The skills and mindset needed to step onto the mat with confidence

CORE Class student executing a high kick

Where Champions Are Made

CORE prepares dedicated students to join our ELITE competition teams and represent TEAM USA TAEKWONDO on the regional and national stage.

Elite Mindset

Goal-driven training that pushes past limits

Personalized Coaching

Detailed feedback from nationally ranked instructors

Team Pathway

A direct route into our Poomsae, Sparring, and Demo teams

Program Benefits

Conditioning

Building the athletic engine of a competitor

Precision

Refining every technique to a higher standard

Excellence

Training to the standard of national champions

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Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.